Within Taoism we practice preventive medicine through food, being true that as vegetarians we prevent many diseases, but there is no certainty that we do not run the risk of suffering them, that is why we have to have clarity on the best way to eat .Our diet is naturo-taoist, which consists of the good combination of food and the non-consumption of meat of any kind.<\/p>\n
Within the common way of eating we have a bad combination of foods, by culture we have combined fruits with vegetables, or salt foods with sweet foods.<\/p>\n
By making this combination of foods, chemical reactions that harm the body produce acidification in the blood, which induces diseases such as blood sugar known as diabetes, uric acid, arthritis, among others.<\/p>\n
The best way is to separate the fruits from the vegetables and still separate the acid from the sweet between the fruits, because a combination of them have the same effect as in the combination of fruits with vegetables.<\/p>\n
The best way to consume fruits
\n* They must be consumed fresh.
\n* They should be consumed alone, without mixing it with another food,
\n* Acidic fruit juices should not be abused.
\n* It is not convenient to drink fruit juices after meals.
\n* Vegetables and fruits should not be consumed at the same meal.
\n* Citrus fruits should be consumed alone “Orange is gold in the morning, silver at noon and lead at night”
\n* Citrus fruits must be consumed before 2 in the afternoon.
\n* Sweet fruits can be consumed at any time of the day.
\n* All fruits must be chewed well.
\n* They must be eaten ripe and in most cases without husks or seeds.
\n* Well washed
\n* It has not to be eaten like a dessert, it difficults digestion.
\n* You should eat them with your stomach empty preferably. Since the fruit is digested in the small intestine and if the stomach is full, it begins to ferment before being digested
\n* Fruit juices should be consumed fresh and as soon as possible, they ferment and become a source of pain and disease, affecting the liver and the
\n* Orange with carrot. It increases acidity, causes liver dysfunction, stimulates excess bile, potentiates substances that attack the renal system, produces cracks, reflux and deterioration of the ureters.
\n* Pineapple with Dairy. It is such a powerful toxic that it breaks cockroaches, the bromelain contained in pineapple potentiates the active ingredients that trigger intoxication.
\n* Salt with lemon. Causes problems with hemoglobin and causes anemia.
\n* Guava with banana and flour. It causes hyperacidity or acidosis problems.
\n* Banana with flours or nuts such as almonds Causes hyperacidity or acidosis and constipation problems
\n* Watermelon should be consumed immediately because after starting it produces arsenic acid
\n* Milk is digestible in the child until the age of 7 years, because until that age there is an enzyme in the stomach that allows the child to digest it, after that age it is better to consume it in yogurt.<\/p>\n
Neutral foods
\n* Coconut, in addition to being neutral, is a fruit that helps humans to raise the levels of limes and salts that are necessary for the body.
\n* Carrot, can be eaten as a sweet fruit without combining with other fruits and can be eaten as a tabletop combining it with vegetables
\n* Fresh cheese without salt is neutral
\n* Egg being made of salt, can be used to make sweet cakes.<\/p>\n","protected":false},"excerpt":{"rendered":"
Within Taoism we practice preventive medicine through food, being true that as vegetarians we prevent many diseases, but there is no certainty that we do not run the risk of suffering them, that is why we have to have clarity on the best way to eat .Our diet is naturo-taoist, which consists of the good […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"page-template-blog-feed.php","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16835","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/pages\/16835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/comments?post=16835"}],"version-history":[{"count":1,"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/pages\/16835\/revisions"}],"predecessor-version":[{"id":17335,"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/pages\/16835\/revisions\/17335"}],"wp:attachment":[{"href":"https:\/\/www.taotv.org\/en\/wp-json\/wp\/v2\/media?parent=16835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}